![]() Instead, wait a few minutes to see if she can fall back asleep on her own. Once babies are about 3 months old, they’re capable of self-soothing, so don’t jump to pick up your baby if she fusses during the night or during naps. After your baby’s afternoon nap, it’s tummy time and babbles in the rocker. You might want to wake up in the morning with cuddles and a feed, followed by a walk in the stroller or carrier. A daytime routine can even make bedtime go smoother. Babies feel comforted by the additional structure and rhythm of a rough daytime schedule, including the same waking time, nap times, feeding times and play times.
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